Category Archives: Health

The OMAD Diet Only Allows One Meal A Day: Effective Or Dangerous?

The OMAD (One Meal A Day) diet is making waves in health circles at the moment, with proponents suggesting it’s just a super-effective method of intermittent fasting which can lower inflammation levels and prompt deep cellular healing. Critics, however, are voicing the question on everyone’s lips—how safe can eating one meal per day *actually* be… Read More »

Psychiactric nurses vote to strike in February

Psychiatric nurses are to strike in February. The Psychiatric Nurses Association (PNA) is setting out an escalating campaign leading to strike action. It is “in response to the failure of Government to address the recruitment and retention crisis in nursing,” they said in a statement today. The PNA represents approximately 6,000 nurses working throughout the country.… Read More »