Tag Archives: Benefits

Medical News Today: Health benefits of olive leaf extract

Olive leaf extract may have several potential health benefits, such as helping lower cholesterol and blood pressure. Although scientists have conducted much of the research in animals, the extract is also beginning to show promise in some human trials. People in the Mediterranean region have long used olive tree leaves as part of their diet… Read More »

Camel Pose Benefits (USTRASANA)

The camel pose benefits the spine and the front of the body by providing an intense stretch. Camel pose helps to relieve backache, helps strengthen the lower back, helps correct rounded shoulders, and stimulates the thyroid gland and kidneys. The camel pose is not to be practiced if high blood pressure, a herniated disk, or… Read More »