Tag Archives: Good

Good sleep quality encourages better recovery after sport-related concussion

A new study found that young athletes who have good sleep quality after sustaining a concussion are more likely to recover within two weeks. Those who don’t have good sleep quality often take longer to recover, sometimes greater than 30 days. The study abstract, “Association Between Sleep Quality and Recovery Following a Sport-Related Concussion in… Read More »

Soil Organic Matter Is the Secret to Good Food

The majority of food produced as meats in the U.S. comes from concentrated animal feeding operations (CAFOs), industrialized systems that, by their very nature, degrade the ecosystems around them. But “to be economical and efficient, farming needs healthy ecosystems,” notes “A Regenerative Secret,” the important documentary video above. This stark contrast between two farming methods… Read More »