Tag Archives: Loss

How to calculate macros for weight loss

“What are the units in your macros?” This is often one among my favorite inquiries to rise and one among a lot of common question I wanted to ask. Macros, short for macronutrients (proteins, fats, and carbohydrates), the kind the idea of versatile Dieting/counting macros. These macros unit are all the calories you consume. Before… Read More »

Going on a weight loss diet could help reduce depression: study – SBS

If you’re one of the many people across the globe battling against the symptoms of mild depression, you may be able to get relief by eating nutritious food or going on a weight loss diet. That’s according to the results of a new study, published in Psychosomatic Medicine, which shows that you can significantly reduce… Read More »

The Super Bowl and hearing loss

It should come as no surprise that football is loud. If you’re lucky enough to have scored tickets to the big game, you’ll enjoy it in the company of thousands of excited, screaming fans at the stadium. More likely, you’ll be watching at a noisy, crowded bar or on your living room couch surrounded by enthusiastic friends. … Read More »