Tag Archives: protect

Medical News Today: Onions and garlic could protect against cancer

Aside from their ability to inject deep flavor into almost any meal, onions and garlic might also protect against cancer, according to a recent study. A recent study adds to the evidence that allium vegetables reduce cancer risk. Garlic, onions, leeks, chives, and shallots are classed as allium vegetables. They are grown throughout much of… Read More »

The Exercise Hormone Irisin May Help Protect Against Alzheimer’s

According to a study, exercise produces the irisin hormone that could help in improving memory and protecting against Alzheimer’s. It’s known that physical activity improves memory, and research has suggested that it could also help to reduce Alzheimer’s risk.[1] The irisin hormone that’s released into circulation when performing physical activity was discovered by scientists several… Read More »