Tag Archives: Reduce

Reduce The Risk For Developing Advanced Macular Degeneration

  If you want to decrease your risk for developing macular degeneration it is not necessary to buy high priced vitamin supplements. A group of European researchers has found that eating a Mediterranean diet decreases an individual’s risk of developing advanced macular degeneration by about 41% This diet provides an abundance of omega-3 fats acids,… Read More »

Going on a weight loss diet could help reduce depression: study – SBS

If you’re one of the many people across the globe battling against the symptoms of mild depression, you may be able to get relief by eating nutritious food or going on a weight loss diet. That’s according to the results of a new study, published in Psychosomatic Medicine, which shows that you can significantly reduce… Read More »