Tag Archives: Safe

Creating a Safe Training Environment for Clients Who Are Survivors

Are you working with clients who are survivors — of trauma, of negative experiences, of stress? If your clients are human, then you likely are. Laura Khoudari, a Manhattan based trauma-informed personal trainer puts it best, “If you are working with people, you are working with trauma.” Khoudari provides somatic-based treatment specifically for women and… Read More »

Is Exercise Safe for Asthmatics?

Free Website Content » Health » Fitness Articles By: Diana Statham An asthma patient generally has sensitive air passages, or airways, resulting in difficult breathing for the patient when these air passages are irritated from an atmospheric change. As mentioned earlier, it is crucial to note that some sports will have a higher probability of… Read More »

Is carrageenan safe to eat?

Carrageenan is a common food additive extracted from red seaweed. Manufacturers often use it as a thickening agent. The United States Food and Drug Administration (FDA) have approved the additive for use, but concerns about its safety remain. Some scientists believe that carrageenan can cause inflammation, digestive problems, such as bloating and irritable bowel disease… Read More »