Tag Archives: Signs

10 Signs Your Flu Might Be Deadly

Conditions The Centers for Disease Control and Prevention reported that 80,000 people died from the flu last year alone. Here’s what you need to know to stay safe this season. What is the flu? eldar nurkovic/Shutterstock The flu is a contagious respiratory illness that’s caused by influenza viruses, according to the Centers for Disease Control… Read More »

4 Signs You’re Losing Muscle, Not Fat

Losing weight is hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And usually, the goal is to decrease body fat and increase muscle. But sometimes in that quest, you can start to lose muscle instead of fat—and that’s not a great scenario. (Related: 5 ways to shift belly fat)… Read More »