Tag Archives: sleep

Aishwarya Rai Bachchan's 'Big Mama' Avatar Will Ruin Your Good Night Sleep! View Pics

Aishwarya Rai Bachchan (Image Credit: File Image) She is known for giving us sleepless nights. What other options does one have but to make fans give that gorgeous smile that can take them on cloud nine when you are the world’s most beautiful woman? But in this case, Aishwarya Rai Bachchan, for a (dramatically different) change,… Read More »

Sleep and Fitness: A Vital Link

You aren’t alone if you’ve found yourself wondering whether there’s really a link between sleep and fitness. After all, rest and activity are at opposite ends of the spectrum. There’s plenty of research showing that there is in fact a vital link between fitness and sleep – and it proves that without quality sleep, your… Read More »