Tag Archives: Vitamin

23 Vitamin D Benefits That Can Save Your Life

Everyday Wellness Vitamin D is kind of a big deal—are you getting all the vitamin D you really need? Let the sunshine vitamin in vadim kozlovsky/Shutterstock Vitamin D is called the sunshine vitamin because our bodies produce it in response to sunlight. Given valid concerns about skin cancer and premature aging, we tend to slather… Read More »

Vitamin D deficiency symptoms: Pain when you press this part of your body could be a sign

Vitamin D deficiency is more common during this time of year in the UK because the sun (the main source) is in short supply. It’s an important vitamin when it comes to healthy function of the body. It helps regulate the amount of minerals calcium and phosphate in the body. These are needed to keep… Read More »