Tag Archives: Weight

Going on a weight loss diet could help reduce depression: study – SBS

If you’re one of the many people across the globe battling against the symptoms of mild depression, you may be able to get relief by eating nutritious food or going on a weight loss diet. That’s according to the results of a new study, published in Psychosomatic Medicine, which shows that you can significantly reduce… Read More »

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »