Tag Archives: Work

The truth about supplements: do they work and should you take them?

Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »

GOLO Diet Review: Does It Work for Weight Loss? – Healthline

The GOLO® Diet was one of the most searched-for diets in 2016 and has become increasingly popular since then. The 30-, 60- or 90-day programs available for purchase promise quick weight loss and better health without counting calories or tracking nutrients. The diet is also claimed to kick-start your metabolism, boost energy levels and increase… Read More »